Well I gave it a go today! I want to learn to jump rope! Like all the cool tricks and stuff. Today was the start of my jump rope training. I’ll do more videos to track my progress. Jump rope is an excellent cardio exercise for losing weight!
I started with just jumping without the rope. Then swinging the rope to the site to try to get the rhythm. Next I did one single jump over and over. Then I graduated to doing 3 consecutive jumps. Once I felt like I got the hang of it I decided to go for 50 in a row. To my surprise I nailed it the first try. I couldn’t recreate it thought! haha! I found myself jumping too high to make up for my lack of timing. I imagine that’ll get better with practice! On to the next time!
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