Category: Uncategorized
Day 3: Fitness Video Journal 5/6/18
Day 2: Fitness Video Journal 5/5/18
Day 1 Fitness Video Journal
Fitness Journal Intro
Spring Break…
Well lots of time has passed since I last posted on here. I figured to give my blog a little love!
Last week was spring break. I took my daughter down to Florida and had a good time visiting family, going to the beach, Disney’s Epcot, and more. But as usual with any vacation comes the extra food! I definitely put on a few extra pounds.
I am back up to 225.4lbs. My current target goal is 200lbs. I am kicking it back into high gear starting today. I am thinking about doing a simple spreadsheet to track some key fitness items. What would you track?
Introduction
Welcome!
You are probably wondering what this Fat Ninja stuff is all about. First things first, let me start with an introduction.
My name is Drew. I live in the metro Atlanta area. I am 32 years old, married to my beautiful wife Kelly, and have a sassy 7 year old named Ava.
I have always been an athletic crazy type of guy! As of lately I have fell victim to this thing called LIFE. Work is busy. Family life is busy. Before you know it you are a middle aged man with a nice beer belly!
My Goal. My intentions with starting Fat Ninja Fitness page are to reclaim my health/fitness with a slight Ninja twist. I absolute HATE going to the gym! I can’t stand exercising on a machine, sitting there staring at a TV or other people around you doing the same thing. I will be sharing new and different ideas of working out/exercising. As well as some simple tips on dieting and trying to eat healthier.
Ultimately, I expect this site to hold me accountable and stay on track with my fitness goals! Through doing that I hope to encourage others to do the same!
Coming Soon: Look out for my Day 1 Stats/Weigh In/Pre photos!